First, let's take a look at the truth and myths about penis enlargement with pump.
Myth No. 1. The bigger the cock, the more pleasure.
The female vagina is arranged in such a way that the nerve endings are concentrated mainly in the first third of the entrance, since nature has prepared women for childbirth anyway, and if the vagina had all the sensitivity, childbirth would turn into agony unbearable. And this means that in order to please your lady, you must have a fairly modest dignity. A penis longer than 20 cm gives more problems than pleasure, here you will have a constant traumatic effect of the uterus and, of course, you will have to give up the joys of anal sex. As for the opposite situation, only a penis of less than 8 cm in the erect state is considered a deviation from the norm.
Myth number 2. The penis can be "stretched"
If the primitive tribes still pull their ears and lips back, then obviously no one bothers to do something like this on our penis.
From a physiological point of view, this is utter nonsense, so you shouldn't become like an ignorant savage and turn a functioning organ into inactive spaghetti. The only way to "pull" can help if it is performed in an erect state for 20 minutes every day for several months, as a result of which the corpora cavernosa of the penis will be more intensely filled with blood and the length may increase by 1 -1 , 5 cm But this same effect can be achieved if you have a normal and frequent sex life - and this method is preferable to delaying something. You shouldn't listen to Taoist techniques that say it is necessary to maintain an erection with the help of tugs and other improvised methods for several hours - this negatively affects blood flow and can be a source of congestion, which will eventually turn into a trip to the doctor. The effectiveness of all kinds of meditative methods also leaves a lot to be desired, and if the length increases, then only in your fantasies.
At the moment, there is the only really effective way to lengthen the penis, but it involves surgery and is quite long in execution: "mobilization".
Myth # 3. You can make your penis thicker with special exercises.
As for the methods of increasing the diameter, several methods were invented here, but their effectiveness is different. The first method is the transplantation of adipose tissue from places where there is an excess of it, to a place where there is a lack, that is, on the penis. The effectiveness is extremely low, because if the fat cells stop receiving additional nutrition, they dissolve very quickly and you can enjoy the long-awaited volume for no more than a week. The second way is to load silicone instead of grease. At first, the changes will please the happy owner, but over time, under the influence of gravity, the gel will drain at the base and become a source of problems.
And what it really is
The only option besides surgery is an extender. Its action is based on the principle of stretching, which is actively used to expand tissues in plastic surgery. The effect is permanent. Using an extender is a topic for a separate article. We will only make a reservation that the results can be achieved in 3-6 months, not sooner.
Application procedure
Before starting the procedure, the penis enlargement pump should be thoroughly washed with soap and water or treated with antiseptic preparations. It is strictly forbidden to wet it with boiling water, treat it with alcohol and hydrogen peroxide. To increase the effect, it is recommended to pre-lubricate the penis with special creams. This will increase local blood flow. Lubricants can also be applied to the base of the device. But at the same time, it is worth considering that grease-based lubricants or those containing petroleum jelly can spoil the material of the device.
A certain sequence of actions should be followed:
- The penis is placed in the cavity of the flask, then it is pressed firmly against the body.
- The compression density of the hole on the balloon is checked and, in the case of a special air valve, the density of its closure.
- After, holding the device with one hand, the second presses the pear or the piston. As a result, the air is expelled, which allows the penis to be compressed due to the thin atmosphere. All of this leads to blood flow to the penis.
- After about 30 seconds (you will notice a slight redness of the penis and an erection), the negative pressure is released allowing air to enter the device. To do this, press the valve located near the pear (in some models it is enough to open the pump hole, which is closed with a finger during the procedure).
- The field of how the erection has weakened, it is necessary to repeat the previous steps again.
- Upon achieving maximum erection, an erectile ring is placed at the base of the penis. This is done to prevent the rapid outflow of blood from the penis and thus to keep it erect.
- After the end of the exercises, the device should also be washed with warm water and soap or other disinfectants for intimate hygiene. After that, it must be cleaned and dried at room temperature.
Subject to all the above instructions and recommendations, with the help of a vacuum pump it is possible to achieve an increase in the penis of 2-3 cm after a few months.
What is a vacuum pump?
The vacuum pump was originally created to combat erectile dysfunction. Penis enlargement was a side effect. On what principle does this device work?
A vacuum pump is a transparent cylinder, a flask with an inlet but no outlet. More precisely, there is an exit, but it is a small hole with a tube attached to it. A thin tube, in turn, is connected to a pump to pump the air out of the balloon. The pump is often represented by a cheap hand pear, as, for example, happens in the cheap pumps of sex shops. On expensive pumps, a special pistol pump with a pressure gauge is installed to monitor the pressure in the balloon.
The principle of operation is simple:
- The penis is inserted into the flask.
- The flask is pressed tightly against the pubis.
- The air is evacuated from the balloon by means of a hand pump. A negative pressure or, as they say, a vacuum is created in the balloon. As a result, the corpora cavernosa are filled with blood, which causes an artificial erection.
After the pumping session, the member maintains an erection for some time, which allows, in combination with the use of funds from the category of Viagra or an erection ring, to have sexual intercourse.
However, users of vacuum pumps have noticed that after pumping sessions, the member looks more massive than usual. As it turned out, the use of a vacuum pump did increase the penis, but not for long: at the end of the day, the penis always took its former size. Upon learning of this, sex device vendors started selling the vacuum pump as a penis enlargement device. This is how the vacuum pump gained its popularity.
Penis enlargement mechanisms during pumping
Temporary increase
What causes the pumping to cause a temporary increase?
- Mechanism 1. With prolonged pumping (you will find out the time of the sets later in the article), the elastin fibers in the tunica of the penis are stretched. This allows the corpora cavernosa to hold more blood, thereby increasing the girth of the penis. After a couple of hours, when the elastin fibers regain their former length, the penis circumference will return to its normal norm.
- Mechanism 2. The second penis enlargement mechanism is lymphatic flow. During pumping, not only a lot of blood flows into the penis, but also the lymph. It is concentrated under the skin (in the foreskin), which causes the effect of the so-called "donut" after the completion of the pumping session. During the first lessons with a pump, the lymph floods more strongly. Subsequently, the amount of lymph during pumping is significantly reduced. In general, the lymph is not dangerous and it is not a bad sign. Also, a few hours after class, the lymph will leave your penis through the lymphatic channels and everything will return to normal. If possible, you should make sure that the amount of lymph is not excessive.
Increasing on a permanent basis
To permanently increase, it is necessary to combine the use of the pump with manual exercises. Then, with special pumping modes, it will be possible to lengthen the tunic and in the next cycle "pump" the caves. With each of these tasks, with a competent approach, the vacuum pump manages to cope successfully.
The vacuum pump can be used as a standalone device or combined with the main manual program. The second option is preferable.
By using the pump in combination with manual exercises, a much greater result can be achieved by increasing the frequency converter. Therefore, with the help of a vacuum pump it is possible to increase both the length and the girth of the penis.
Types of pumping
Packaging
Packaging is a mode of pomp to lengthen the tunic. Packaging requires a tight balloon in which the erect member cannot inflate in width, so the force of the vacuum will pull it in length. This method allows you to increase the length of the penis and lengthen the tunic.
Classic pumping
Classic pumping is pumping into a large balloon. The force of the vacuum in such a balloon causes the element to swell in amplitude, filling the cavities with blood to the limit. With an elongated tunic, this pumping method helps to effectively increase the girth of the penis.
Safety rules for working with a vacuum pump
The vacuum pump is a fairly effective tool for penis enlargement. However, with reckless use, you will only get injuries and darkening of the penis. Please read this article carefully before using the device.
In no case violate the following rules:
- If you feel pain, stop the extraction session immediately. Find out what's causing the pain. If an injury was the cause, wait for complete healing before the next session. If the cause of the pain was, for example, pinching of the skin, the problem should be resolved and the extraction session should be resumed.
- Never be in a hurry. Don't make the extraction session painful! Increase the pressure (more precisely, lower it, as a vacuum is created in the balloon) smoothly, week after week. The secret of growth is not in crazy loads, but in constant and competent training.
- Never exceed 40 minutes of pumping session per set! One hour is the time limit with a light load. At this point, you need to approach slowly. With a prolonged vacuum, blood stops circulating freely in the penis, as a result of which the cells in the penis begin to die. Below I will talk about the progression in pumping.
- Don't pump too often. The pumping session is a very pleasant thing: the member in the pump swells to an impressive size, which is nice to see. However, it is not necessary to pump 3 times a day. Your goal is penis enlargement, not admiring the temporary effect. Exercise too often interferes with growth. Therefore, follow the training program, which you will learn about later in the article.
Training program for vacuum pumps
Consider two training programs:
- The first program aims to lengthen the albuginea of the penis.
- The second program is aimed at the "pumping" of the caves.
Two different bottles are required for each of the two programs. The tube and pump for pumping air are universal for any balloon. The first type of training requires a tight packer. How to choose the size of the flask according to the size of the penis, I described in the article "How to choose a vacuum pump".
Protein Membrane Stretching Program (Length)
The balloon for packing must be tight enough: the erect penis does not swell in width when packing, the walls of the balloon limit expansion, instead the penis is extended in length.
I have already described many points in previous articles, which you can always read on the menquestions website. ru in the "Increase IF" section.
Training program:
- Testicular massage - 5 min.
- Steam heating - 10-15 minutes.
- The light straight stretches in all directions - 10-15 minutes.
- High tension rope - 10 min.
- Rope or A-stretch (as you like). You can include reverse thrusting here, as well as sitting on a member.
- Light Jelq - 50 reps. Before you start pumping, you should prepare your penis for pumping. Jelq is perfect for this purpose. Dry or wet jelq, depending on you.
- Packaging. We will now describe in detail how the pumping session is performed.
Packing procedure
Bring the penis to 80-90% erection, lubricate with cream or liquid petroleum jelly, then insert it into the balloon and press it firmly against the pubis. Try not to put petroleum jelly on the scrotum, otherwise it will also be sucked into the balloon. If this happens, do not tolerate it: remove the flask, wipe the scrotum with a napkin and reinsert the penis into the flask. If friction prevents stretching, lubricate the inside of the balloon itself with flowing cream oil. The slip should be 100%.
On high-quality pumps there is a pressure gauge, which indicates the pressure in the pump. I cannot give you the optimal pressure indicators, because for someone 4 units will seem like a tangible load, while the other will feel nothing. It is necessary to monitor the pressure for another reason: you need to know at what point you started, so that you can increase the load without problems and not go too far.
The member in the balloon will stretch to its full length. Follow your feelings. Discontinue the set if pain occurs.
Training set
Rest between sets 3-5 minutes. At this time, you can perform a slight stretch. Before the next set, bring the penis back to 80-90% erection.
- First set. Spend the first set with a light load: do not try to pump all the air to stretch the penis to the maximum in the first approach. If you start gesticulating at first, it will block growth. Everything has its time. Do light exercise for 10 min.
- Second set. In the next series, you can slightly increase the pressure. This is where a pressure gauge comes in handy - look at the pressure gauge and turn up the pressure a bit. Also allow 10-15 minutes for the second set.
- Third set. For the third set, don't increase the pressure, but increase the time to 20 minutes. You should feel good throughout the set. No pain!
After the sets
After packing the light jelq again, literally 30-50 light reps. Don't try to do a full hard jelq like in a vascular program. In this case, jelq is needed to increase blood circulation, since during pumping the blood stagnates in the penis.
Then perform straight pulls of medium strength for 5-10 minutes.
Measure the BPFSL parameter before and after training. If there is a WUP after a workout, you are doing everything right. If not, read the articles carefully and analyze your workouts.
Increasing the load
And now a little more about increasing the load. For the whole week do not exceed the specified load. The first set is easy, 10 minutes, the second set has a slightly increased load, and also 10-15 minutes, the third set at the same pressure is 20 minutes. In a week, slightly, little, increase the load for the first set, then the second set will be with an even greater load, the third set at the same pressure but already 20 minutes. The scheme is simple.
Then, week after week, gradually increase the load. This will help you get the best results. After a few weeks, as you gain experience, increase the length of sets to 15 minutes for the first set, 20 minutes for the second, and 25 minutes for the third.
With sufficient experience, you can update and modify your training program, based on the examples I have provided.
Continue the tunic stretch course until you have increased the difference between BPFSL and BPEL to 2cm or more, then proceed to the vascular cycle. However, if you've read all of the previous articles and done it correctly, you already know.
Vascular program using a pump
List of exercises:
- Testicular massage - 5 min.
- Steam heating - 10-15 minutes.
- Medium strength direct pull - 5 min.
- Jelq - 100 repetitions.
- Erect curls - 10 min.
- Sitting on a semi-erect member - 10 min.
- Pumping session.
Order of conduct
The pumping session on the vascular cycle is exactly the same as the stretching cycle of the tunic, with the only exception that the balloon in this case is wide, not tight, and the penis swells in width. The time of the session and the principle of increasing the load are exactly the same. You can always re-read all the articles on our site.
Do push-ups between sets. 10-15 pushes between sets will be enough. The combination of the vacuum pump and the punches creates some fantastic VUPs. Perform punches carefully. If you feel that the load is excessive, slow down and shorten the workout.
Finally, do a light jelq to reactivate the circulation.
The workout is over. At the end of the workout, lubricate the penis with bruising ambulance ointment or equivalent. Program 2/1 or 3/1.
With the help of this program, after a tunic lengthening cycle, I was able to increase the circumference of the penis by 0. 5 cm per month. It was a good result! Then the growth slowed down, after which I went back to the tunic stretch cycle.
Be attentive to your sexual organ. If you feel that the member is not ready for such a load or has not recovered, rest.
To monitor the effectiveness of the workout, you can measure the circumference of the penis before and during the workout. However, you should try to measure it before the member fills with lymph. The circumference enlarged by the lymph does not concern us. We need a clean WUP. And the greater the difference between the measurements at the start and during training, the better. If the difference increases from week to week, you are on the right track.
A couple of important points
Now let's take a look at a couple of important points in classic pumping.
Moment 1 - manual exercises + pump
The vacuum pump is a great addition to the main training program and enhances the training effect. You shouldn't switch to a single use of the pump - this will be the wrong decision.
Moment 2 - lymph
When exercising with a pump, the penis is heavily "flooded" with lymph. The first lymph workouts can be more, after several sessions it "floods" not so much.
If there is a lot of sap, you can divide the set into two phases, with a pause between the phases of 30 seconds.
To prevent a large amount of lymph, pumping into a condom will allow. Yes, don't be surprised. In a condom, the skin is tightly pinched, which prevents lymph from collecting under it. This does not affect the overall effectiveness of the training.
Moment 3 - healing creams
At the end of the workout, you need to use a healing cream. This will help heal the red spots quickly and prevent darkening of the penis.
Moment 4 - blood when pumping
During high-load exercise, a couple of small drops of blood can leak out of the urethra. This is due to damage to the vessels of the urethra. In this case, end the session immediately and give yourself a two-week rest. During the rest, drink the drug "Ascorutin" to strengthen blood vessels or a proven analogue. You should also take vitamin E.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Moment 5 - sex after training
After a workout, you shouldn't have sex or masturbate. Rest yourself and your member. Have sex next time.
Moment 6 - darkening of the skin
With active classic pumping, the skin of the penis may darken slightly. This happens when the conditions I described in the program are not respected: warm-up, load adequacy, use of creams after training. In any case, the darkening is not a painful sign. I have described the darkening mechanism in previous articles.
Farewell words and wishes
One could not help but notice that the duration of the described workouts exceeds one hour. Yes, it is quite long, but at this stage it is necessary. After the growth of a beginner, after the first few centimeters, it is increasingly difficult to achieve a greater increase. The penis adjusts to the loads, so training also becomes more difficult. But don't be discouraged, everything is in your hands! Whoever wants, will reach. Nobody promised it would be easy. Patience to you friends and growth!